Have you ever eaten so much that your stomach aches? Or perhaps you’ve eaten something that doesn’t agree with you, causing tummy troubles. We’ve all been there. Generally, stomach pain after overeating is quite normal and will pass with time. However, if you need to soothe an upset stomach that just won’t settle, we’ve got you covered.

There are several reasons why your stomach might hurt after eating. If you ate more than usual, it could be aching because it’s full of too much food. Alternatively, your stomach might feel "off" because you consumed foods that disagree with it. Spicy, starchy, or particularly rich foods can cause stomach discomfort in some people, which often leads to bloating in the stomach.

Whether you’re uncomfortable due to diarrhoea or indigestion, there are several ways to find relief. A method is to take Pepto-Bismol. When used as directed, Pepto-Bismol *soothes your discomfort by providing a protective coating of your stomach and intestine to help you feel better. Other ways to combat bloating include drinking water, visiting the loo, or simply waiting it out. If you want to be proactive, take note of foods that your body doesn’t tolerate well and adjust your diet to avoid them.

If you frequently experience stomach discomfort, notice your body responds poorly to certain foods, or suddenly become very ill after eating, it’s wise to see a doctor. You could have a food intolerance or have contracted a foodborne illness. When it comes to your health, it’s better to be safe than sorry.

The more you understand your body and how it reacts to food, the better you can avoid digestive discomfort. But life happens, and it’s impossible to protect your stomach from everything. Whenever an upset stomach occurs, you can trust Pepto-Bismol to help provide relief.